Sleeping during pregnancy is just difficult. Some women might sleep well enough for most of the pregnancy, but it’s highly likely that during one or more of the trimesters you will be suffering from difficulty sleeping. There can be a lot of challenges to getting a healthy night’s sleep
One of the cruelest things about pregnancy is that it becomes difficult to sleep, even though you need sleep more than ever! But, what causes the insomnia you experience during pregnancy? Once you know the cause of something, it’s easier to get rid of that thing. What is Insomnia?
Sleep is one of those vital things that becomes more difficult once you’re pregnant. Unfortunately, the extra hormone, body changes, and stress can really mess you up when you finally lay down to get your rest at night. What can you do to get the sleep you desperately need?