FAQs Archive

How to use a Light Therapy Lamp for your Mood Shifts?

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Using a light therapy lamp to treat the seasonal affective disorders symptoms could be the best solution for controlling your mood shifts. Though people might think of going on a medication to make sure they get the right solution for their seasonal affective disorder symptoms. Using light therapy for

Helpful Strategies to Wake Up in the Morning Immediately

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This article is geared towards helping those people who have a hard time waking up early in the morning. Good to know that there are some strategies to wake up in the morning and you only need to follow these tips. Learn these strategies now! Introduction For some, waking

What You Need to Know About Alarm Clock with Gradual Wake Up?

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Have trouble waking up in the morning? No one definitely likes to awaken to an awful sound that rips you out of pleasant dreams. Thanks to the development of a smart gadget popularly known as an alarm clock with gradual wake up – waking up every morning is a

What is Seasonal Affective Disorder (SAD)?

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At certain times of the year, many people have a type of depression that is known as SAD (Seasonal Affective Disorder). I do not have this condition but many of my family and friends do.  I’m the one who never changes my clocks to daylight saving time because it

How to Get Pregnant: Ovulation and Fertility Facts

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You want a baby!  What a gift that is!  When trying to conceive, an overview of ovulation and fertility specifics might be what you need after talking things over with your OB-GYN doctor.  Please don’t worry because there are solutions.  SAD lights and light therapy lamps are beneficial for